Given that our bodies are made of 60% water it probably doesn’t come as much of a surprise that the liquid of life powers our mind, transports nutrients to our cells, and gives us glowing skin…and that’s just the start of it! No matter your activity level, our bodies crave good ‘ol H2O to survive and thrive. As you pack your daily essentials for the day, Burke Williams would like to remind you to grab that water bottle and remember the benefits that come with every single sip.
Winter comes in various forms depending on the region, and the same can be said for your skin. As the scenery shifts from fall to winter the effects of cold temperatures, winds, rain and snow start revealing themselves from head to toe. Whether dealing with chapped lips or cracked cuticles, this list of cold weather skin solutions will help you stay hydrated, moisturized, and feeling vibrant during the winter months.
Springtime brings warm weather, blooming flowers and more outdoor activity. Yet the beauty of spring can also bring on unwanted allergies. The nonstop sneezing and watery eyes can put a damper on your social life, but don’t worry! There are a handful of beauty tricks to help hide any signs of allergies. Consulting a physician is always the first step when it comes to your health, but these tips, along with medical advice, can lessen the visual effects of allergies.