
Positivity can be a powerful tool. It’s not always easy to maintain a sunny disposition yet making the effort to be positive does more than improve your mood; it can help you achieve your goals and increase your life span. We’re breaking down the benefits of positivity and sharing a few tips on how to make optimism a way of life.






Facials are more than a skin treatment; they’re a beauty ritual. They can be a soothing, solitary escape or an excuse to gather with friends and indulge in a night of pampering. However, pricey creams can quickly sabotage the physical and spiritual benefits of a facial. When cruising the beauty aisle avoid the temptation to purchase an expensive kit and consider trying one of these DIY options. Many of the ingredients can be found in your kitchen, making them convenient, affordable and a perfect element for beauty rituals.