Given that our bodies are made of 60% water it probably doesn’t come as much of a surprise that the liquid of life powers our mind, transports nutrients to our cells, and gives us glowing skin…and that’s just the start of it! No matter your activity level, our bodies crave good ‘ol H2O to survive and thrive. As you pack your daily essentials for the day, Burke Williams would like to remind you to grab that water bottle and remember the benefits that come with every single sip.
Spending time soaking up the sun outdoors in the summer is something we all love to do, but our skin may disagree. As the temperature rises and we spend our days basking in the sun or in the cool central air conditioning, it’s important to cater your skincare routine to the summer season. From exfoliating to moisturizing, here are our pro tips on how to keep a healthy glow and sun-kissed skin all summer long.