Burke Williams Blog

On-the-Go Workout Tips

Posted by Heidi on Mar 13, 2017

Finding time to work out can be a challenge, and for many people with busy schedules it often seems impossible. The Normal Bar Interactive survey reports that 17% of people are too tired to exercise and more than 30% just don’t have the time. However, making physical fitness a priority can yield incredible benefits for your body and your mental health. If you’re in that 47% struggling to create time for exercise, consider changing your workout strategy. We’ve compiled the top tips on how to keep exercise prep at a minimum.

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