Massage therapy at Burke Williams offers more than physical relief. It can also support emotional balance and mental well-being. When we take time to slow down, breathe, and reconnect with our bodies, it can reduce stress, calm the nervous system, and help improve our overall mood.
Our Massage Director, Cruz Kim, recently visited KTLA to share how incorporating massage into your wellness routine can create lasting benefits for both mind and body. Whether you are looking to ease tension, reduce anxiety, or simply find a moment of peace, massage therapy can be a meaningful step toward taking care of yourself.
Watch the segment below to learn more about how relaxation and mindful touch can support your mental health.
To book a Burke Williams massage, facial, or hydrotherapy treatment click the link here.
